A few weeks ago I went out on a mountain bike ride with 3 friends who are better riders than me. Towards the end of the ride, after I had gone down on my bike 5 times, I was frustrated and actually angry - not just at myself, but at my riding friends. How dare they ride faster, harder, and more skillfully than me. At one point I even considered taking my bike and riding home - like a little pouter. I was able too alter my view and remember that riding with people better than you is a good way to train and get stronger, better and faster.
Discovering and managing your emotional intelligence is very similar. With an emotional intelligence assessment, you get a score that compares you to national averages which can be a good motivator. But it also provides you with 3 - (only 3!) poignant ways to improve.
When I first assessed, my three areas were in the self-awareness category: Watch me like a hawk; Visit my vision and values often; and Observe the ripple effect of my emotions on others people. Those were easy to remember and did transform and improve my emotional intelligence. I "trained" in those 3 areas for months and then reassessed to find that my emotional intelligence did improve! The new assessment then gave me 3 new areas to work on.
Assessing is valuable and easy. To start yours to drcarlyle.com.
Discovering and managing your emotional intelligence is very similar. With an emotional intelligence assessment, you get a score that compares you to national averages which can be a good motivator. But it also provides you with 3 - (only 3!) poignant ways to improve.
When I first assessed, my three areas were in the self-awareness category: Watch me like a hawk; Visit my vision and values often; and Observe the ripple effect of my emotions on others people. Those were easy to remember and did transform and improve my emotional intelligence. I "trained" in those 3 areas for months and then reassessed to find that my emotional intelligence did improve! The new assessment then gave me 3 new areas to work on.
Assessing is valuable and easy. To start yours to drcarlyle.com.
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